Flat iron steak
Bogblad
55°CSecond only to tenderloin — do not overcook a bargain cut.
Pull temperature for medium rare
How do you want it?tap to change
Safe minimum 63°CUSDA · + 3 min rest
On the grill
Once the tough central sinew is removed by the butcher, this is one of the most tender cuts on the animal for the price. Treat it exactly like a sirloin steak.
Hot and direct, a few minutes a side, rest it briefly, slice across the grain. It has almost no fat to protect it from overcooking.