Beef tenderloin
Oxfilé
55°CVery lean — overshoot by 5 °C and it is gone.
Pull temperature for medium rare
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Safe minimum 63°CUSDA · + 3 min rest
On the grill
Almost no intramuscular fat, so it is unforgiving. Sear every side hard and fast, then move to the indirect side and watch the thermometer rather than the clock.
Tie a whole tenderloin into an even cylinder first, otherwise the tapered end is grey before the middle is warm.