Beef tenderloin
Oxfilé
55°CRest 5 min
Pull temperature for medium rare
Very lean. Overshoot by 5 °C and it is gone.
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Safe minimum 63°CUSDA
Tap another part of the cow to jump to it
On the grill
Almost no intramuscular fat, so it is unforgiving. Sear every side hard and fast, then move to the indirect side and watch the thermometer rather than the clock.
Tie a whole tenderloin into an even cylinder first, otherwise the tapered end is grey before the middle is warm.