Pork tenderloin
Fläskfilé
63°CRest 5 min
Cook to this all the way through
The leanest pork cut. Do not treat it like the collar.
Safe minimum 70°CLivsmedelsverket
Tap another part of the pig to jump to it
On the grill
No fat to fall back on, so it dries out fast past temperature. Sear it hard on all sides over direct heat, then finish indirect and pull promptly at 63 °C.
Livsmedelsverket recommends 70 °C for pork generally; USDA allows 63 °C with a short rest. A whole muscle like this is a reasonable place to trust the lower figure.